Check your size
Choosing the right size for compression socks is crucial for maximizing their benefits. Proper fit ensures that the socks provide the necessary compression without causing discomfort. Here’s how to find the perfect size.
1. Measure Your Legs: Start by measuring the circumference of your ankle, calf, and thigh (if using thigh-high socks). Use a soft measuring tape and measure at the widest part of each area.
2. Check the Size Chart: Each brand may have its own sizing chart, so refer to it after taking your measurements. Most charts will categorize sizes as small, medium, large, and extra-large, often based on your measurements.
3. Consider Compression Levels: Compression socks come in various levels of pressure, typically measured in mmHg (millimeters of mercury). Higher compression levels are often recommended for specific medical conditions, while lower levels are suitable for everyday wear.
4. Try Them On: If possible, try on the socks before purchasing. They should feel snug but not painfully tight. You should be able to move your toes comfortably.